zen

just be. be just.

Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present and at one with those around you and with what you are doing. - Thich Nhat Hanh

zen just be. be just. Japanese Practice Zen and discover the art of mindful living. The Japanese word for meditation, Zen is deeply rooted in East Asian cultures. Know it as Chán (China), Seon (Korea), Thiên (Vietnam) and dhyãna (India). To practice Zen is to experience every moment to awaken your spirit to protect the humanity of others to appreciate life. Open yourself to a new way of being: Slow down. Sit. Breathe. Find joy. Live deeply.

 

• MotherTongues Zen t-shirt: 100% organic cotton, fair labor. India.
• Adult Women's Extra Large (armpit to armpit 19", length 24", about size 12-14), fitted T - see the t-shirt size chart in FAQ for more dimensions