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Small Zen Tshirt 100% organic cotton. Just be. Be just.
Zen: Just be. Be just. MotherTongues unisex T-shirt: 100% organic cotton, fair labor. Pakistan. Living mindfully, slowing down and enjoying each step and each breath, is enough. To practice Zen is to experience every moment; to awaken your spirit; to protect the humanity of others; to appreciate life.
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Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present and at one with those around you and with what you are doing. - Thich Nhat Hanh
zen just be. be just.
Japanese Practice Zen and discover the art of mindful living. The Japanese word for meditation, Zen is deeply rooted in East Asian cultures. Know it as Chán (China), Seon (Korea), Thiên (Vietnam) and dhyăna (India). To practice Zen is to experience every moment to awaken your spirit to protect the humanity of others to appreciate life. Open yourself to a new way of being: Slow down. Sit. Breathe. Find joy. Live deeply.
